£21.00

Self Discovery for Recovery Workbook 2 – Behaviours.

After Purchase, Download and work through it online. Printable exercises are created in greyscale so you can print them off without using too much ink.

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Description

Self-Discovery for Recovery Workbook: Behaviours

Continue your healing journey with the second workbook in our Self-Discovery for Recovery series, Behaviours. This insightful and engaging resource is designed to help you explore and understand the patterns and actions that shape your life, empowering you to create positive change through a mind-body approach.

•Colorful & Informative: Visually inspiring to keep you motivated.

•Actionable Tools: Filled with exercises, tips, and strategies to shift behaviours and build healthier habits.

•Flexible & Accessible: Work at your own pace, on your own schedule, from the comfort of home.

Take the next step in your journey of self-discovery. Download Behaviours today and unlock the power to transform your actions and your life.

Self Discovery for Recovery Workbook 1 – Triggers

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