Description
Self-Discovery for Recovery Workbook: Behaviours
Continue your healing journey with the second workbook in our Self-Discovery for Recovery series, Behaviours. This insightful and engaging resource is designed to help you explore and understand the patterns and actions that shape your life, empowering you to create positive change through a mind-body approach.
•Colorful & Informative: Visually inspiring to keep you motivated.
•Actionable Tools: Filled with exercises, tips, and strategies to shift behaviours and build healthier habits.
•Flexible & Accessible: Work at your own pace, on your own schedule, from the comfort of home.
Take the next step in your journey of self-discovery. Download Behaviours today and unlock the power to transform your actions and your life.
Self Discovery for Recovery Workbook 1 – Triggers