Bringing Basic Awareness to Your Life- Mindfulness Worksheet

created by Mindfulness Exercises.

 


Description

Exercises and Worksheets created to assist you on your healing journey…

For therapists clients & self help.

Downloadable Worksheet by Donation

Bringing Basic Awareness to Your Life- Mindfulness Worksheet

created by Mindfulness Exercises

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Thank you for supporting our project, advocating for a trauma informed society….

& Positive about community mental health & wellbeing

 

 

 

 

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