Description

The word Rapport means to build an harmonious, loving relationship…

At A Positive Start CIC RAPPORT is an acronym guiding us on the journey of self-discovery for recovery.

Recognise

Accept

Process

Practice

Observe

Reflect

Transform

Many of us, for many reasons spend much of our time neglecting ourselves and putting other peoples needs and feelings before our own. The first step in the recovery journey is self-care, which many people find incredibly difficult.

This 11 page downloadable resource provides a simple guide in building an harmonious, loving relationship with self.