People who have experienced complex trauma, often confuse feeling familiar with feeling safe. We may not know what real safety feels like, so we choose familiar and end up with more of the same… ‘different faces, different places, same old set of circumstances, same unhealthy relationships, same old stressful jobs…
We may keep going round and round on the same carousel year after year, never making headway, feeling as though no matter how we choose – all roads lead back to square one, until we’re either exhausted and feel broken or we finally recognise theres a pattern to our behaviours… 💡😲
Self-awareness is the answer..
Getting curious about what you choose and why you choose.. What you think, why you think it, what you feel & why you feel it! 🚪#thewayout🎠 The Healing Journey, bringing into your awareness, will set you free, teaching you how to choose differently for yourself… the answers are within you…
We hold space while you explore and find them …