Description

Understanding trauma is an important step towards creating safer, more compassionate and more effective support.

In The Lived Experience of Complex Trauma, Deborah J Crozier draws on lived experience, professional practice, therapeutic understanding and research to explore how trauma and complex post-traumatic stress can affect emotional wellbeing, relationships, behaviour, communication and our sense of safety.

This accessible and thought-provoking book looks beyond visible behaviour to consider the experiences, adaptations and unmet needs that may sit beneath it. It offers readers an opportunity to develop a deeper understanding of how trauma can shape the way people think, feel, respond and relate to others.

Written for practitioners, professionals, students, individuals with lived experience, families and anyone seeking to understand trauma more fully, the book encourages a person-centred and trauma-informed approach. It supports readers to move away from judgement and towards curiosity, compassion and meaningful understanding.

Drawing on Deborah’s wider trauma-informed work and the principles that underpin The Crozier Method™, this book explores practical ways of thinking about safety, regulation, recovery and supportive relationships.

Whether you are working with people affected by trauma, seeking to understand your own experiences, or developing trauma-informed practice with an organisation, The Lived Experience of Complex Trauma offers valuable insight and guidance.

This book may be particularly help for:

• Practitioners and professionals working in health, social care, education counselling and support services.
• Students and trainees developing their of trauma
• Individuals with lived experience of trauma and complex post-traumatic stress
• Families, partners and carers seeking greater understanding
• Organisations developing trauma-informed approaches
• Anyone wanting to respond to trauma with greater compassion and awaress

A valuable resource for developing understanding improving communication and supporting safer more informed responses to trauma.