The Illusion of Ethics
When the question is always Why?
Curiosity may have killed the cat, but for me, it remains a life-affirming pursuit.
From as far back as I can remember..around the age of 3, I’ve been asking this question Why?
‘Why would someone choose to do that?
“What would motivate that decision?
“How did they arrive at this point? “
“When did they first feel this way? “
“What were they thinking at the time” ..
‘How did it feel when?’
An insatiable appetite for understanding..
Of course, It’s natural to want to make sense of the things that happen in life.. making sense of a situation makes it easier for our minds to accept, thus allowing us to move forward ..
Being curious about others is important, but being curious about self is equally, if not more important.
‘Why do I do that?
‘What makes me behave in this way?’
How do I feel about this? Why do I feel this way?
Where does this belief come from? and on and on until there are no more whys to be answered on that particular question.
When we are curious, it is also important to recognise when we need to step back and separate ourselves from the understanding of why…
It’s very easy when we have an understanding nature, when we care about someone who is rude, unkind or abusive towards us, to try to make sense of why and then on understanding the why, unwittingly excusing and justifying their behaviour.. accepting it and inadvertently allowing it to continue..
‘Oh their parent mistreated them when they were young which is why they behave like this towards me .. they don’t really mean to’..
I spent many years justifying the abusive behaviours of others due to my ‘understanding of why’.. and essentially ‘allowing’ and accepting responsibility for their behaviour towards me, thus allowing it to continue.
It’s too easy to fall into this trap when we care about the other person/s - because we tend to put their thoughts and feelings before our own.
It’s important to remember - regardless of the ‘why’, as adults, every one of us has a duty to understand ourselves and manage our behaviours, recognising when our behaviours negatively impact others…
If a person is able and willing to understand and tolerate our behaviour, it shouldn’t follow that we relinquish all responsibility and accountability, rather it should be seen as an opportunity for connection and work on ourselves supported, to grow and do better..
When we find ourselves in such a situation - understanding the why is important, but separating the why from the bad behaviour is essential…
i.e although i understand why they lose their temper and lash out…
The fact that ‘they lash out’ regardless of why, is what matters - I have a duty to protect myself!
The ‘reason’ is no longer as important, as the fact that they continue with the behaviour..
and we must recognise that this needs to be their journey of self discovery, not ours.
#LivedLearning
#lessonslearned
The Lived Experience of Integration in Relationships
The Science…
‘Secure attachment creates integration in the brain because communication in relationships early in life have been integrative.
When you have experiences in relationships where honouring of differences & then promoting of compassionate, caring linkages …. those relational connections that are integrated, seem to actually cultivate the growth of integration in the brain in the individuals involved’
(Dr.Dan Siegel. IPNB)
The Lived Experience …
Insecure attachment followed by many years of unwittingly falling into the same old patterns of destructive, often violent, always controlling relationships, where betrayal is expected and heartache is the norm.
Despite the expectation… the impact always landed like a hard hitting baseball bat to the solar plexus, flicking the interior survival thermostat to supercharge, and forcing any hope of trust to escape through the nearest window .. the destruction had began, the inevitable end, although outside of my awareness, was already coming into focus.
Hyper vigilance kicked in, picking up even the slightest whiff of dishonesty. Inner turmoil led to bizarre outer expressions that made sense to no one but the host..
Rage filled excuses and gaslighting led to confusion & disorientation as my internal navigation system struggled to find its footing, attempting to re-navigate & balance itself.
Like a ferris wheel in a fair ground, round and round we go… leaving a trail of shattered dreams, bruised egos and punctured hearts in its wake.
Until… one day, a new relationship … and as the inevitable thermostat flicked to high.. the response to my panicked flirting accusations hit an unfamiliar pause …
‘I’m sorry - I will never intentionally hurt you, I’ll do whatever it takes to regain your trust’ …
Not just words … but felt truth, delivered straight from and to the heart … my body experienced the genuineness in the words being spoken… my eyes witnessed a draining of colour from the cheeks… hurt expressed on behalf of the heart, an expression of remorse.. my ears picked up the familiar echos of fear … my skin felt the warmth in a reassuring touch & instantly my nervous system acknowledged & accepted the truth and calmed to ease …
The internal thermostat that had raged on high for years, for the first time experienced congruence - the language of trust… and reset itself … a shift that would allow space for healing… integration was underway!
( Deborah J Crozier, APS CIC).
Lost
I remember the first time I ever used a Sat Nav. I was sent on a training course by my new employer, to an unfamiliar town.
A short time after starting in my new role as a Sales Executive, my employer had volunteered me for a training day which meant driving a far distance from where I lived and worked. I was summoned to the office and informed that I would need to get myself away early to ensure I was not late for the mandatory training course. I hadn’t long since passed my driving test and I was required to make my own way to the remote training centre. I managed to force a smile as I was handed the course details, but I was terrified if truth be known. I wasn’t going to admit it to my new boss, and by this time in life, I was well accomplished in the art of incongruence. Grinning like a Stepford wife, I took the details being handed to me whilst trying to hold onto my churning insides heaving up onto his desk.
I hadn’t driven any distance at that stage in my life, let alone entertained a motorway and as the date grew ever closer, I struggled to suppress the panic that was silently consuming me while my brain conjured up a million and one reasons as to why I shouldn’t and couldn’t attend. Every cell in my body was pleading with me to cancel, planting increasingly bizarre excuses into my mind; the kind of ludicrous stories children might come up with when they feel back into a corner. The adult in me reasoned & rationalised constantly, I needed the job, I needed this job to be different, I needed to – as my new manager put it ‘give my head a shake and get on with it’. For the next two weeks, I pushed it to the back of my mind, prayed for divine intervention – freak tsunami hitting North Yorkshire or something, anything that would bring this awful situation to an end (the awful situation being driving from A to B like many people that are not me manage to do without breaking a sweat). I avoided conversations with colleagues on the lead up as just the word ‘training’ now triggered me into panic and brought me out in hives.
The day prior to the dreaded journey, I was really struggling to remain focused. I was in my head watching reruns of scenarios where I was lost, late and alone, none of which ended well for me. An observant colleague approached my desk and suggested, rather than worrying about getting lost why didn’t I just take ‘the Garmin’. I had no clue what the Garmin was at the time, so holding his hand out for my car keys, I watched and listened as he fitted the Sat Nav into my car, punching in the destination postcode as per the details provided.
I'd never used a Sat Nav prior to that, so a colleague kindly set it up in my car & punched in the postcode as provided in the course details.
The following morning, I set off early on the almost four-hour road trip heading for the remote training centre. A glorious sunrise got up to greet me as I drove along unfamiliar country lanes surrounded by glistening green fields & rolling hills and for a short time at least, all was well with the world.
Focusing intently as the Sat Nav croaked his instructions - I drove as I listened, and I listened as I drove, switching off my redundant brain. I played scenarios in my mind, reruns of me entering the training room, mentally rehearsing the inevitable dreaded 'introductions' once I arrived.
A good few hours into my journey I developed an uneasy feeling in the pit of my stomach, when the Garmin that was suckered to my dashboard suddenly announced the destination was 500 yards on my left. The vehicle and I slowed to a stop.
Unless the training centre was a derelict farm building in the middle of nowhere, which it wasn't!, the overconfident Garmin was wrong and I was stumped!
I could vaguely recall passing through a handful of quaint villages earlier, but now there was nothing, not a soul nor a training centre in sight.
Parking outside the old farm building, my hands visibly shaking, I reached into my bag for my phone.
"Damn it - No signal"
I tapped the phone on the palm of my free hand and shook it in the air a few times trying to will some life into it. Like rolling dead batteries between your palms in an attempt to lengthen the battery life – I can confirm this 'shaking some will' technique doesn't work either.
I was lost.
I was completely well and truly effing lost.
I had no idea where I was.
I had no idea where I was supposed to be.
I had no idea where I was in relation to where I was supposed to be in just under 60 minutes time.
I felt sick.
Right on cue, my trusty inner critic popped up eager to have her say and remind me of the fact that ‘I was lost’…
New mental imagines of a room packed to the rafters of disapproving faces stared disappointedly at me as I imagined loudly stumbling through the door, disturbing the entire class - late, late, ever so late…. rushed & apologetic! Embarrassing images swamped my mind, causing it to short-circuit.
Utter panic had taken hold ,I couldn’t catch my breath. I opened my car door, desperate to let in some air, my internal organs knotted and twisted, the mist of confusion descended as my mind buffered to offline.
Throughout the journey, my focus had been so completely engrossed in the other - the now conveniently silent Sat Nav had nothing more to say and I had lost my bearings entirely.
I'd paid no attention whatsoever to any landmarks or street names. I'd dismissed any sensations of familiar intuition as unreliable while continuing to blindly follow this complete stranger, confidently placing 100% trust in 'my journey' somewhere other than self.
In this snippet of time, I was filled with a sense of knowing. The familiar feeling of being lost - disconnected, ran parallel with my life.
I'd lived much of my time on this Earth inside my head, pre-empting, imagining, paying no attention to my internal sat nav, disconnected from my body, unplugged from my emotions. And just like now - finding myself lost outside this derelict building, I didn't know how to be. what to do, where to go, how to move forward.... I felt unprepared with absolutely nothing to draw on.
I recognised how throughout my life, I'd been a follower, kidding myself on that I was in control. Always putting other people’s opinions, needs and viewpoints in front of my own. Always aiming to please or appease. I trusted anyone and everyone’s judgement before mine. In my mind and in the mind of others - as far as I was concerned, my opinion counted for nothing - I was voiceless.
I was agreeable, eager to be liked & desperate to be approved of. The boat rocker who tried hard never to rock the boat; the eternal peace-keeper.
I was forever following the lead of seemingly more confident others, others who had in truth misplaced their own maps - and as a result, I usually ended up on some wild goose chase or getting led and lost down the garden path.
I sat there motionless for a while. I felt stuck with no sense of direction – aware that the clock was ticking …trying hard to pretend it wasn't!
I became angry, enraged – Swearing at the Sat Nav for misguiding me.
Directing blame at my no longer considered kind colleague who suggested using the Sat Nav in the first place.
Angry with my New Boss for making me do this stupid training...
Angry with the Training Centre for being remote and difficult to find...
Angry with the trainer for not being clearer on his instructions, for not starting later, for not being closer....
Furious with my crappy phone that had no service... Angry with the phone manufacturer for making phones that could have no service....
Angry with the journey for being long and tiresome...
Furious with the day for rushing ahead without me...
Furious with God for making my life so difficult and complicated…
Angry at the world for not caring enough to help me find my way…
I cried.
I sat in silence for a while longer… long enough to realise I was angry and disappointed with myself ….
I leaned forward and switched off the Sat Nav.
I took a deep breath and commanded my mind to 'think'! I drew a blank.
Nothing came to mind.
With my hand on my heart, to stop it from pounding out of my chest and tears spilling from my eyes, I asked God; the universe, to help me.
I never liked asking for help, but I knew that help is what I needed.
"Guide me, Show me the way' ...
I Felt ...... something, a sensation, a fluttering within...
I started the engine, the fog was lifting, my mind, re-navigating and attempting to reconnect…
"just keep moving forwards" my timid internal voice suggested. My inner critic had thankfully taken a back seat as a much less confident internal dialogue took over - not nearly as confident as the Garmin Sat Nav had been, but as I moved forward, the outline of rooftops in the distance came into view. Nervous flutters turned to flutters of excitement and the inner dialogues confidence grew... louder, stronger… more certain 'this is it, see, I told you, you're on the right track, keep going, forward has to be the way"!
Making mental notes as I drove, paying attention to my internal Sat Nav, I felt my way forward guided by internal dialogue and intuition. Suddenly the place felt familiar, I recognised the name of the town. My body relaxed as my brain read out the words 'training Centre' on a large white building standing before me...
I was no longer lost, my mind body & soul while working together, instinctively knew the way.
As I recall the thoughts and feelings of this past experience, one of hundreds of thousands of similar experiences, I’m reminded of how far I have come. For many people, getting lost is no big deal, nothing to worry about - none of those thoughts & feelings mentioned above would even enter their heads… and there in lies the truth.
When you do experience constant fear and terror in everyday situations, you constantly compare yourself to others who don’t, and criticise and judge yourself harshly… and the reverse is also true. People who don’t experience life in the same way often and sometimes unintentionally, view people who struggle emotionally as weak, chaotic and dramatic - their perception of the situation is entirely different. Chaotic and Dramatic are words that correctly describe the experience.
These days being lost wouldn’t concern me in the least, my first thought would be, how lost can you really be on an island the size of the UK? That’s because my perception, mindset and nervous system are no longer permanently based in fear. This persistent ‘negative energy and information flow’, is what we refer to as ‘trauma’.
I remember how terrifying it was and can empathise with those people who do experience life this way. I advocate for a Trauma Informed Society.
I recognise the chaos & rigidity in my nervous system as I struggled to regulate my emotions back then, in comparison to the harmony, calm, balanced thinking and good health that I appreciate today thanks to my healing journey.
I no longer feel the need to compare or to pretend or hide my feelings for fear of judgement or embarrassment, I have traveled a long way. I am finally comfortable with who I am, I approve of myself and I recognise it as being part of life’s journey as we grow, develop and evolve.
If you find yourself lost, disconnected, dissociated or stuck, and you resonate with the experience of feeling lost – reach out, we are here to help…. and remember to always look within, the answers for you are always within you.
#disconnection
#disocciation
#lost
#outsideofself
#lookwithin
Jimmy Savile: A Netflix Documentary
Last night I observed the recently released Netflix documentary about the serial child sex offender; Jimmy Savile...
I don't watch much television these days, apart from the occasional documentary as and when I find the time. I stopped watching the News completely a few years back, after becoming consciously aware of how the 24/7 fear mongering in its various forms, was impacting my emotional and physical health. It was during the outpouring that followed Princess Diana's passing, that I first noticed how the media held the nations collective attention in a headlock; driving our thoughts and feelings about issues that we rarely have any control over. Draining emotions and shaping perspectives, I liken it to an abuser in a toxic relationship, which sadly, I have ample experience of.
I became mindful of the need to protect myself and to manage this constant assault on my senses, having experienced the joy being sucked from my body and replaced by fear and anxiety - which isn't conducive to a healthy lifestyle. Keeping good health rates high on my list of priorities, if it rates highly on yours, may I suggest being mindful of what you are exposing yourself to on a regular basis. I digress.
As a kid growing up in the 70's and 80's however, it was an entirely different story. I loved watching television and it consumed a huge chunk of my time. The TV was always on in our house, often with subtitles AND sound, which demanded our full attention. The constant distraction made conversation with other family members almost impossible, as we each followed the words on the screen, feeling the uncomfortable juxtaposition whenever the written words and moving mouths didn't sync. Onomatopoeia for 'be quiet' 'Shhh', and 'Shush' were the only exchanges heard, as the characters of 'Lizzie Dripping and Grange Hill, Sapphire & Steel and Jim'll Fix it' regular favorite's held our attention and captured our imaginations. As a child the notion had crossed my mind of how this 'staring behaviour' might appear to lifeforms on other planets, assuming they exist. Observing humans spending most of their time staring at a box in the corner of a room, rather than participating in real life - how bizarre might that appear to an onlooker, I'd puzzle.
These days I deliberately choose when and what I watch, I tend to have more important things to do with my time. Even the briefest glimpses of so called 'entertainment' programmes I find deeply disturbing. Destructive relationships, grandiose personas and narcissistic behavioural traits irresponsibly portrayed as 'acceptable' or 'normal' in the name of entertainment for ratings, being constantly streamed into living rooms, influencing young minds everywhere; shaping the thoughts and behaviours of tomorrow.
I use the term 'observe' rather than watching this documentary, as I didn't view it for entertainment value. The subject matter is relevant to my work and links in to last months Deb-On-Air podcast - 5 Ps of Grooming featuring the emotive interview with Jill about her families experience of being groomed by a perpetrator who presented as a helpful community minded sports coach.
( Here is a Link to the podcast on Spotify: 5 P's of Grooming https://open.spotify.com/show/5mtNIBOG7FAFg9dcaHq2Fx .)
This months podcast, which is currently being recorded continues along the same theme with Narcissistic Behavioural traits. I am keen to raise awareness about the subject of grooming and dispel the common myth that many people buy in to that grooming isn't relevant to them. It is, because in reality You are being groomed, you just don't know it yet - which is also the title of my book and one of our CPD Certified workshops.
A reminder of the 5 P's of Grooming...
1. People, NOT Monsters
The first of our 5 Ps is PEOPLE - People Groom, People Manipulate, People Abuse!
From the outset, Savile is labelled as a 'Monster' in this documentary - which links perfectly to the catchy title; 'A British Horror Story.
I raised the question in our last podcast about how the media's portrayal of 'Stranger Danger' in the 70's and 80's, led us to look for the wrong people in the wrong places. The media shapes our perception. While many people will undoubtedly agree that Savile was indeed a Monster, labelling in this way sets people apart, we reason that 'Monsters' are different to us - and it's ' those labelled people over there, who are different to us, who are not to be trusted! Without realising it, we start to believe that there is something easily recognizable about those who are considered different to us. We inadvertently keep a look out for behaviours that we consider different - weird and creepy.
Let us not forget, Throughout the grooming process, the narcissist is 'qualifying' the victim. Reflecting the victims wants and needs, hopes and desires back at them. They know exactly what the victim considers to be 'good, acceptable behaviour, and they produce a carbon copy that they present to the victim. This is why victims of narcissistic abuse believe they have met their perfect mate in phase one of the relationship. We trust the behaviours that WE consider 'good' according to our own understanding of what 'good' behaviour looks like, and we let our guard down with those people who display 'good behaviour' - leading us straight back into the perpetrators trap!
According to figures released by the NSPCC, the charitable organisation tasked with protecting children for over 130 years; more than 90% of sexual crimes committed against children are committed by someone 'Known to the child' - less than 10% resulting from stranger danger!
Ironically, the documentary revealed how Savile himself was involved in the 'Stranger-Danger' campaigns of the time! Excuse my sarcasm, but of-course he was! can you even think of a more cunning plan to protect your own perverse identity, than to throw people off the scent and send them down the wrong path in search of weird strangers? While we were all paying attention to strangers in play parks offering a quarter of pick and mix or 'a sneaky peak at some puppies and while we were busy scrutinizing middle aged men sitting outside schools in beat-up old ford Cortina Estates with makeshift, metal coat hanger aerials as depicted in the stranger danger adverts, the most prominent and recognizable figures being streamed into British households, were busy abusing children as young as 5 years of age; Jimmy Savile, Gary Glitter, Rolf Harris to name but a few. These are people we were convinced we knew, friendly, charitable, talented, successful people whose persona had us convinced they were trustworthy! Nobody really knew Savile or the other characters, they didn't even know themselves. But no one considered them strangers, we all believed we knew them well!
It is time to stop looking for Monsters, we are NOT dealing with Monsters - Monsters are easy to spot. We need to stop labelling people, and start paying closer attention to behaviours instead. This is just one of the reasons why we advocate for a Trauma Informed society and why we run Trauma Informed Courses.
With hindsight we can all observe and agree that Jimmy's behaviour is 'Weird' and 'Creepy' but lets not forget that his behaviour was NOT considered either Weird or Creepy for more than 50 Years! On the contrary, Savile was celebrated as a 'wonderful, charitable eccentric' by the most influential figures in the country including the Prime Minister and Members of the Royal Family.
Such behaviour is rarely considered odd at the time. Its usually only considered 'Weird or Creepy AFTER the fact when you have all the information and can piece together the bigger picture /or, as it too often the case, when somethings gone terribly wrong. Its never during the process, when you are completely sold on an idea, otherwise there would be no unidentified perpetrators in the world! If you liken it to buying a sought after used car 'sold as,' and 'appears' to be in pristine condition - you only come to suspect you've been sold a lemon, after its broken down umpteen times and is costing you an arm and a leg!
Lets stop labelling and start paying attention!
2. Persona - We are all capable of presenting our 'Best Self'!
The second of our 5 Ps is PERSONA - Hiding the True Identity!
Throughout the documentary we witness Savile's persona. One of the 4 main architypes as described by Swiss psychiatrist and psychotherapist Carl Jung. The Key to 'Grooming a parent, a community and/or a nation is to 'Sell an idea' of the image Savile (et al.) wants people to 'believe' in.
"A Persona is a mask or façade presented to satisfy the demands of the situation or environment, and not representing the inner personality of the individual. The Public Image. (C J Jung)
Let's face it, most of us have a 'persona' of sorts, and the majority of people are capable of presenting their 'best selves' to the world whenever its needed! More now than ever since the launch of the internet and social media.
- First Dates - you don't tell a potential mate that you bite your toenails or leave your socks strewn about the place - you tell them all the good stuff instead that is likely to secure a second and third date!
- Job Interviews - you don't tell a potential employer you used your former employers stationery cupboard as your personal supply for the local pub quiz team, you tell them whatever secures you the job!
- The Public Image (Actor/ Actress/Politician/Police/Civil Service) - you don't want to see a police-officer standing outside a crime scene, sucking on a vape or munching a Kebab because that isn't the image of a professional.
Many of us have been taught not to wash our dirty linen in public or embarrass ourselves with public displays of emotion. As a result, regardless of how we may be feeling underneath, we tend to bury the emotion, smile through gritted teeth and just 'get on with it'; we might convince others they should do the same. Burying emotions is unhealthy. In counselling, I liken painful emotions to vampires; they thrive under the cover of darkness and dissipate when we bring them into the open and shine a light in a safe and non-judgement setting. Remember, emotions don't make us weak, they make us human!
Throughout the documentary we witness Savile engaging, supporting and being supported by, senior members of the royal family. If ever there was a family that put Public Image before anything else, its the Royals. Persona is a way of life for them, 'stiff upper lip' - they know nothing else. Many of us watched two little boys hold it together in front of a nation, while walking behind their Mums coffin, most adults would struggle with that. Unless you experience contrast, how can you tell the difference between someone who is being genuine and someone who is wearing a mask of persona?
How can anyone of us tell the difference you may well ask? Congruence is the answer!
All of our work at APS CIC is underpinned by Carl Rogers Core conditions of the Person-Centred approach. I use the acronym CUE in all of my workshops, (CUE the person-centred approach), Because CUE serves as a reminder of the 3 most important core conditions the first of which is Congruence. Unconditional Positive Regard and Empathic Understanding make up the other two.
Congruence is the opposite of Persona!
Many service and organizations, profess to deliver a 'Person-Centred' approach, I often wonder how many involved truly understand the meaning of Congruence or CUE for that matter?
Congruence is the most important attribute, according to Rogers. This implies that the individual is real and/or genuine, open, honest, integrated and authentic during their interactions with others. When we are present and paying attention, Congruence can be 'Felt'. We often talk about 'Energy and Vibes' when we are discussing people. Many of us have experienced that feeling of when someone walks into the room and the whole room lights up with an invisible positive energy - creating 'good vibes' and putting people at ease. Likewise, the same can be said for bad vibes and negative energy when we suddenly feel uneasy or uncomfortable but may struggle to ascertain why.
During the documentary, former TV Presenter Selina Scott explains whilst looking back at an interview with Savile, how she remembers feeling very differently about him, despite 'acting' as though she was enjoying flirting, even kissing Savile at one point. Selina confuses to feeling uncomfortable in his presence. At this point, neither Savile or Scott are being 'Congruent', instead both are presenting a Persona to the world.
How do you achieve congruence?
- Pay attention to what you are feeling and thinking. A necessary start for achieving congruence is to notice our internal state. ...
- Be yourself. ...
- Don't hide behind facades. ...
- If you're wrong, own it! ...
- If you don't have an answer to a question, admit it.
3. Process - Grooming is a Series of Steps or Actions leading to a desired outcome!
The third of the 5 Ps is Process - Grooming is a Process, not a single action!
It can be difficult to imagine an individual capable of deliberately setting out to cheat someone, with a preplanned agenda and an end game already in mind. Most of us struggle to imagine it because we are viewing it from our own perspective as something that we just would not do, rather than viewing from the other persons perspective. We imagine, that we all think the same way - the truth is, we don't! For a narcissist like Savile, this is a way of life. Everything he did was for personal gratification - including the charitable work passed off as acts of kindness.
Regardless of the request, Savile would have delivered the solution and he would have delivered it in much the same grand way. Nothing is by chance, everything is deliberate - showing the world what an amazing, selfless, thoughtful man he is, Savile seized every opportunity to showcase these enormous gestures.
What is experienced on the inside, is often expressed on the outside and can be observed in our behaviours.
The narcissist abuser is a 'Problem Solver', a Solutions Architect - the Saviour!
"In the middle of every difficulty, lies opportunity" - Albert Einstein
'Seek out the individual with a problem and provide them with a solution! - Dynamic Sales Training, Reg Vardy's 2000
As the documentary continues we are invited to review Savile's array of highly successful charitable campaigns. We hear one person describing how they can only ever view Savile as being a 'Good' person based on their experience of being the beneficiary of one of his charitable pursuits, and that's what Saville was banking on - his Persona bought, hook line and sinker. We heard some people defending him, one voice over stating 'why drag it up now he's gone'. Some people are fortunate enough never to be on the receiving end of vile abuse, they cannot begin to comprehend it. While others find it almost impossible to accept that someone who appears capable of doing a good deed, is equally capable of committing heinous crimes.
"It takes the heart longer to accept, what the head already knows"!
We observe Savile running, cycling and walking - at one point we hear how he raised over £10 million for the Stoke Mandeville Spinal Injuries hospital, where he was obviously viewed as a 'Hero' a 'Saviour' 10 million was a lot of money then. We hear how Thatcher liked his 'can do attitude', again, this was not by chance - how else was shapeshifter Savile going to move up the ladder of influence to secure the highest honors in the land? By morphing into the 'kind of person' Thatcher would be prepared to support. All part of the act, an image by design.
Savile himself admits, his charitable acts were leverage, he was intent on bartering with God. A practicing Catholic, Savile was deeply concerned about not getting a place in Heaven because of his vile abusive behaviours on earth. Savile clearly recognise's how his behaviours are morally wrong, yet at no point does Savile express any kind of concern, regret or remorse for his 400+ abused victims, on the contrary his concerns throughout are only ever about how his behaviours might prevent him from securing a place in heaven. He is so concerned about himself, that when is body is found by the undertaker, his fingers are crossed! Right to the very end he is hoping that God will forgive him, let him 'away with it' like others have done, and allow him into heaven!
The charitable acts that we witness in the documentary, are purely acts of leverage, they are all part of the process as described in the invisible seduction. The seduction isn't set out in a pre-planned fashion like a business plan - even though we might imagine it that way in the aftermath. As the name suggests, the process is invisible - silent and seamless, it comes naturally to the perpetrator, second nature - auto-pilot. It is carried out in stealth and few people on the receiving end will see it until its already too late, as demonstrated in our grooming behaviours workshop; 'You are Being Groomed, You Just Don't Know it yet.
This is a way of life for a narcissist who sees everyone as fair game. They approach every situation as a means to an end. This behaviour is alien to most of us, or at least it happens outside of our awareness. We describe these behaviours as cold and calculated. Unnerving behaviours, that are judged as deceitful by those who didn't see it coming. It leaves the victim feeling violated, disturbed and stupid in the aftermath having been compromised, this gives rise for the need to separate ourselves from this awfully uncomfortable behaviour. We prefer to label people like Savile as 'Monsters' and 'Abnormal' to put distance between 'them and us'. In reality, we miss this kind of behaviour for three reasons;
1) because it is so common placed in our society we no longer notice it, 2) because we are so often disconnected from ourselves in the present moment, rushing around willy-nilly with our busy lives and our attention distracted, that we are 'not living in the present' - we are oblivious to it while it is taking place in front of us - it is hidden in plain sight and 3) perception!
4. Perception - What I can make you believe!
The fourth of the 5 Ps is Perception and what I can make you believe.
Most of us think with our eyes, and believe what we see. Despite the fact that there is more access to information now than ever before, many people do not question anything. They judge based on what the 'See' - seeing is believing, they believe what they see to be true according to their own 'values and principles'.
I recently read a case in which a judge was incredibly lenient with a child rapist, his reasoning being that 'up until THIS incident the perpetrator had PROVEN HIMSELF to be, an upstanding member of the community'!!
A Judge no less! An individual entrusted with the task of 'Fairness and Equality! of ensuring justice prevails for the innocent and punishment is afforded the guilty, yet in this and in many other cases, a Judge who appears to be entirely ignorant of how the 5 P's of grooming, and particularly the 'Persona' element of a perpetrator works.
If what you consider to be a good person is someone who appears to be - friendly, charitable, community spirited, helpful etc. then Savile had it sussed!
If what you consider to be 'Professional' is a tailored suit and an nice office - most of us can achieve 'Professionalism!
If what you consider to be 'Trustworthy' is someone wearing a nationally recognised uniform of trust - be that - Police officer, Doctor, Clergy, Politician, Judge, Paramedic or Tutor, then everyone becomes trustworthy in your eyes. Its the White-Coat Effect on a larger scale.
"Never stop questioning - curiosity has its own reason for existing" - Albert Einstein.
Only when we look back with hindsight do we realise that all the warning signs were there all along. We missed them, and then we beat ourselves up wondering how on earth could we not notice something so blatantly obvious. We didn't notice because we were not paying attention and we believed without question.
The process itself consists of 6 key stages and includes an invisible seduction, a range of behaviours demonstrated in the workshop
5. Pressure - Pay attention to how you feel
The fifth of the 5 Ps is Pressure - Listen to your body, your body always knows best!
Someone who has your best interests at heart does not make you feel awkward, obligated or guilty.
Watch Savile when he's flirting with Selina Scott - he keeps eye contact, he zones in on her and holds her gaze. Watching it you can imagine how uncomfortable that feels. Scott awkwardly attempts to discourage, giggling uncomfortably at Savile's advances, but Savile persists. If Selina pays attention to her body in this moment, she will feel that uncomfortable feeling that I refer to as pressure in the 5 Ps of Grooming, a feeling of resistance experienced viscerally throughout the body.
In our workshops we use the STAND approach to help in this situation.
STOP - Slow the process down
THINK - pay attention to how you feel in this moment
ACT - put your own interests first - act in a way that makes you feel safe, be truthful about how you feel, SAY NO IF YOU MEAN NO
NEVER - don't people please, don't allow yourself to feel obligated,
DOUBT - never over ride or undermine yourself, don't worry if you are reading it wrong, always go with what makes you feel better
Narcissists are keen observers, intuitively picking up on a lack of confidence and self esteem in their victims. Like lions stalking their prey, they hone in on those who are too nice or too polite to challenge them. They sense weakness, which I describe in the workshop as 'White Flags' of surrender. They instinctively know which adults they can target and just as importantly, which adults they cannot. Abusers like Savile, groom the adults to win them over before they even begin to think about grooming the child. Parents are the first and often only line of defense in protecting a child! Be aware of your own vulnerabilities.
Accepting Responsibility
People were quick to distance themselves from Savile.
People are often quick to distance themselves from abusive behaviour and perpetrators, fearful for themselves rather than their first thought being for the victim. Most people don't ever want to be associated with someone who has been labelled as a paedophile or a child abuser, let alone admit to knowing them as a friend - it's perfectly understandable. People often become so keen to protect themselves, they appear to lose sight of their duties to protect innocent children from harm, denying all knowledge, when truth could potentially save many more children from being abused. Instead of speaking out, they attempt to justify this 'distancing behaviour' by convincing themselves and others that they didn't have a clue, still our bodies keep the score and we can't escape from ourselves.
We witness distancing behaviour throughout this documentary, from those who clearly knew or at least suspected and chose to do nothing, to those who are still in denial.
The BBC, other celebrities, several members of the Royal family, Margaret Thatcher and other Politician's, along with Savile's closest staff members who undoubtedly witnessed the abusive behaviour and turned a blind eye, which is seen when one of them picks up a young woman, dropping her in front of Savile who announces on camera that he will 'have her later - take her away', the female victim is then carried off! - Serving police officers, Savile's colleagues and associates who having heard the mounting rumor's about Savile and others like him, but dismiss the rumors out of hand. Never questioning; always keen to protect their own reputations while blatantly ignoring the damage that they suspected was being done to innocent child victims. We always have a choice! We can either do the right thing, or we can move to protect ourselves - either way, we each must live with our choices.
Watching the flurry of distancing behaviours reminded me of the feedback I regularly receive following a workshop. On reflection, professionals tasked with safeguarding children arrive at the conclusion that a workshop depicting Grooming Behaviours may be TOO uncomfortable for adults, reasoning that - 'We don't want to scare people!. In reality, Adults are unlikely to feel nearly as uncomfortable as a child that is being raped by a grown man, or abused and betrayed by a adult - this should ALWAYS be our first and our last concern in my view and until it is we can expect to see more of the same. Most adults can come to terms with feeling uncomfortable if it saves a child from being abused! Adults should protect children, not the other way round.
Because of his Persona - Savile secured a status of celebrity that most can only dream of. Because of this status, Savile - as is so often the case with fame and fortune, was not subject to the same checks as the rest of us would be.
High profile Services are often reluctant to add their names to the work of third sector Organisations, who are working tirelessly to protect innocent victims - for fear of something going wrong. Yet stick a celebrity in front of these same services, and they bypass every rule in the book and through caution to the wind in order to accommodate said celebrity! Savile managed to find his way into numerous hospital wards and children's homes - putting him directly in contact with many of his vulnerable victims. Something is seriously wrong with this system; Ego appears to be running the show.
Regardless of education, knowledge, skills, understanding and lived experiences in the field, its unlikely that you or I will ever be awarded an honorary degree or be invited to sit on the Board of a secure hospital like Broadmoor, and yet Savile, an unqualified disc jockey, found his way in to both. While there is no mention of it in the Netflix Documentary, according to the book by Robin Perrie entitled, 'I'm the Yorkshire Ripper: Conversations with a killer, Savile befriended serial murderer Peter Sutcliffe, visiting on a regular basis. Surely, this is considered questionable behaviour by anyone's standards? If you are as famous as Savile was, and can literally afford to 'buy' anyone's friendship, why would you choose to befriend a serial killer in Broadmoor? What was the purpose of Saviles visits? did anyone think to ask?
Complaints were raised about Savile's behaviour at Broadmoor but were again dismissed out of hand, despite what one might assume would be 'obvious' concerns for the health and safety of the hospitals vulnerable patients. An anonymous letter intended to bring Savile to the attention of the police, was buried by the police. We live in a society that considers fame and fortune to be more important than truth and justice. A society where negative behaviours are given far more airtime than positive behaviours because the negative is considered more entertaining, grabs peoples attention and brings in more money.
Facebook whistleblower Frances Haugen accused the social media giant of putting “astronomical profits before people”, while harming children and destabilizing democracies in her testimony to the US Congress. Haugen said Facebook knew it steered young users towards damaging content and that its Instagram app was “like cigarettes” for under-18s. In a wide-ranging testimony, the former Facebook employee said the company did not have enough staff to keep the platform safe and was “literally fanning” ethnic violence in developing countries.
The truth is, Facebooks behaviour is merely a continuation of the narcissistic behavioural traits that have become common placed in our culture. You can witness grooming behaviours any day of the week by visiting your local target driven car dealership. If we are serious about protecting our children, we need to change our thinking and the way we treat people, across the board.
The link to ACEs Trauma
The use of Persona to fool people into believing they are someone they are not, is considered to be a narcissistic trait - not to be confused with Narcissistic Personality Disorder (NPD) that requires a diagnosis from a trained professional.
During the documentary we heard about the 'odd' relationship that Savile had with his Mother.
The youngest of 7 children, Savile was brought up in a Religious environment as a Catholic, taught to fear the judgement of God. In a rare clip with his Mother, Savile asks why she beat him so much as a youngster, and his unapologetic elderly Mother, coldly responses "Spare the Rod, Spoil the Child" a common belief from yesteryear. 'Spare the rod, spoil the child' - 'Children should be seen and not heard' -'Leave baby to cry itself to sleep', 'Boys don't cry, Men should be tough, Don't air your dirty laundry in public' - Asking for help is a sign of weakness' etc, etc etc. A complete lack of understanding about human nature and the unquestioned beliefs of our Parents and Grandparents, has led to unhelpful learned behaviours being passed down from generation to generation, creating widespread complex Trauma.
We are now aware of the impact of Trauma and that when a Childs needs are not being met by it's primary caregivers, (ignoring a baby when it cries), it often leads to ACEs Trauma (Adverse Childhood Experiences).
One of the causes of Narcissism is believed to be ACEs trauma.
Persona is a signature trait of narcissism; a mask used to protect a fragile sense of self. A lack of empathy is another trait.
Empathy is the ability to put yourself in another persons situation, and see life from the perspective, rather than seeing it from your own. Someone who is narcissistic is unable to empathize with others, only ever seeing their own perspective. They are also unable to experience empathy from others.
Where one might choose a greetings card for the sentimental verse written inside that makes us feel a gush of emotions, to send to a loved one on a special occasion perhaps - someone lacking in empathy reads only printed words on paper, the words hold no emotional meaning for them.
When Savile asked his Mother why she beat him so often, where many of us would have felt sadness or sympathy at the thought of a child being beaten - or felt the flush of embarrassment as the parent being exposed for beating a child, note in the documentary how there is no emotional response from either Savile or his Mother, who held a smile throughout the exchange.
Communication is all we have to let others know how we are feeling. When our feelings are dismissed, ignored or minimized - or when they are met with a lack of concern and empathy, we may feel belittled, disregarded, unseen and unheard - all of which are common triggers for people suffering from complex (ACEs) trauma.
If we imagine All behaviours on a scale ranging from;
-0 people-pleasing behaviours at one end to +0 narcissistic behaviours at the opposite end, with balance being the Congruent behaviours at 0 in the middle - as shown below in fig 1.
Persona sits at both ends of the scale. Narcissistic behaviour uses the mask of persona to hide their true identity, while people-pleasing behaviour uses the mask of persona to hide their true feelings - opposite ends of the scale - both using Persona to the same ends.
When we stop labelling people and focus our attention on behaviours or more to the point, teach them to focus on their behaviours. When we pay attention to our thoughts and feelings, recognise and understand what triggers us and why. When we stop and listen to our bodies, and learn to adjust our behaviours accordingly, then and only then can we begin to heal from trauma and stop impacting others with our narcissistic and people pleasing behaviours. Change is entirely possible, if and only if the individual wants to change.
In our current project, Self-Discovery for Recovery we use an approach called RAPPORT which focuses on recognising and adjusting our behaviours and interactions with others.
Fig.1.
There are those however, abusers like Jimmy Savile who do not want to change their behaviours, they enjoy outwitting victims, their only aim is to get away with it. This is why it is Vital that people learn how to recognise the signs, know how to respond and protect themselves and others.
For advice and support on any of the issues raised in this blog post - Please get in touch
Evolving through Trauma
Coincidence & Connection
(Originally written May 2020)
I’m interested in hearing about strange Coincidences and Connections that you have experienced in your life for an upcoming podcast.
If you’re happy to share, and are willing to join me on a podcast for series 3, please get in touch. In the meantime, Here are a few coincidences of my own!
Grab yourself a cuppa and enjoy! (apologies for the lack of punctuation in this post – I promise its the blog format and not my lack of consideration for the written word).
May 14th is an important date in my diary as it’s the day my husband and I were married.
This year; 2020, marks our 4th wedding anniversary. The tickets to see Andre Rieu in concert; a thoughtful gift from my husband to celebrate our special occasion, have been put on hold until September due to the pandemic. At least the concert is still going ahead and it gives us something to look forward to once this awful situation improves. (Fast forward to 2022 – the Andre Rieu Concert never happened!) All together now …. ‘ BOOOO !!!)
This event happened in 1977,
I was 7 years of age.
The real date – 14th May 1977 –
Our Wedding anniversary and the day my Grandad did die - some 16 years later! (I hadn't realised this when we chose the date for our wedding)
The plane; A Dan Air – Boeing 707
Which had crashed on the final leg of its journey at 07.17 am
The Agreements We Live By
The Four Agreements, is a Toltec Wisdom book written by Don Miguel Ruiz.
The book is described by Deepak Chopra as a roadmap to enlightenment and freedom. I recommend this book to anyone who is genuinely interested in personal development and seeking freedom, happiness and love in their lives. I would go as far as to suggest it be added to the national curriculum, along with a number of inspirational books I can mention, thus creating an essential reading list for school children. I reason I mention the book in this blog because many of the teachings in it reflect the foundation on which A Positive Start CIC (APS CIC) was founded.
On deciding the what kind of Interest Company we wanted to be and the kind of services we intended to deliver, my colleagues and I created a Code of Conduct that we refer to as Our Agreements.
Creating a Code of Conduct for life is a great exercise if you struggle with boundaries in relationships.
Each of our agreements is accompanied by a Quote to remind us of what is important to us and why. For example, our first agreement relates to Truth and Integrity;
'We always Say what we mean and we mean what we say',
In a world where people-pleasing is rife and so many are easily offended, truth and integrity sit at the top of our list of Agreements.
The people we support and the services we provide are built on mutual trust.
Trust can be an issue for many people we support, a lack of trust of self, others and the world in general is a trauma response. Recognizing what is 'truth' and what is not 'Truth' is becoming increasingly difficult in this era of Persona, and yet Without truth there can be no trust and without trust we do not feel safe.
(Heads up! Check out the Trauma Informed TRUST blog to follow)
Our agreement is a commitment to Truth and Integrity; We must say what we mean, in a direct, honest, compassionate and tactful way.
We agree Never to take on work or chase contracts just for the money, or because of a sense of obligation.
We agree that everything we do and say must always came from a place of truth, integrity and compassion.
We agree never to start sentences with 'Sorry', unless we genuinely mean we are sorry and intend to change our behaviour.
We agree to question our intentions before we respond or react. We agree to reflect on and Accept our failing - knowing that we will never get everything right - we agree to always try our best to live by these agreements.
Don Miguel Ruiz's The Four Agreements are;
BE IMPECCABLE WITH YOUR WORDS
DON'T TAKE ANYTHING PERSONALLY
DON'T MAKE ASSUMPTIONS
ALWAYS DO YOUR BEST
You can pick up a copy of The Four Agreements quite cheaply - its well worth a look.
Email info@apositivestart.org.uk or visit our contact page and request a Creating a Code Exercise sheet!
https://www.amazon.co.uk/Four-Agreements-Practical-Personal-Freedom/dp/1878424319
To be continued!
When I first presented STAND for the prevention of grooming behaviours in 2015, it was with the sole purpose of contributing to the prevention of Child Sexual Abuse. The intention was to raise awareness of how adults/parents are groomed in order to gain access to their child/children. I'd spotted a process I recognised whilst supporting an adult survivor of childhood abuse.
At the time, the NSPCC website had suggested 'Vulnerable' children where at a much higher risk of Sexual Abuse; for example: disadvantaged, disabled, living in poverty etc. , although there was nothing on their website relating to grooming behaviours available at the time.
My logic was simple - All children are vulnerable due to having limited choices! and what I mean by that - as adults; parents, step-parents, grandparents, teachers - we often over rule children's choices automatically, without even thinking about it... For example:
CHILD: "I don't like sprouts" ADULT; "Eat your Greens, they are good for you"
CHILD: "I don't want to go to bed", ADULT: "Its bedtime, you have an early start in the morning"
CHILD: "I don't want to go swimming with uncle Bobby!!" ADULT: "Don't be silly, go fetch your swim kit"
Despite a the positive response from the Directors and various heads of departments, including the Home Office, the NSPCC decided not to run with STAND Grooming Behaviours in the end, instead they focused on their PANTS campaign - teaching children to speak out if someone asks to look at their pants. While I understood they had interested time and money into PANTS, and while I believe the campaign has its place, I have a number of concerns that I will share here;
Firstly, I firmly believe it is not the responsibility of the child to protect themselves. Children MUST be allowed to be children and enjoy the innocence of childhood.
While I agree that we teaching children to be careful and responsible is the right thing, protecting children from sexual abuse is the role of the adults and therefore far more effort, time and money should be invested in training parents and caregivers. Agreeing that training such as STAND 'contributes to the prevention of child sexual abuse' and then not supporting it, is in my view, counter intuitive. All contributions to prevention of CSA should be encouraged!
Secondly, A child's brain is not fully developed until they reach their late teens. Therefore, Children have no comprehension of sexual abuse, and if someone asks to see their pants, they have no way of linking that behaviour to the horrific experience of sexual abuse that could potentially follow. What happens if the child gets it wrong? What if they miss the signs because they don't know they are there? Let's face it, adults rarely see it coming, how are innocent children expected to know? . What is the long term repercussions and a child's mental health having learned about PANTS in infant school, but not recognising the importance of it should they then find themselves in that situation - guilt, self loathing, shame and blame, a life time of misery. Unable to say anything because with hind sight, they believe they should have known better. This has the potential to create more vulnerable adults in my view. Finally, if a perpetrator is asking to look at a Childs pants, I worry they, and even their parents may have already been groomed, and therefore this isn't exactly prevention in my view. Early intervention should be delivered by adults/parents/caregivers, whose job it is to protect children, and who have been trained to spot the signs of grooming, and anything that can contribute to prevention should be encouraged, especially when its being offered for free - but that's just my lived experience and professional opinion.]
Parents/Caregivers - are the first and often ONLY line of defense in protecting a child!
Yet it is often the case that the parent/s are targeted by the perpetrator first, as a means of gaining access to the child! Winning favour and gaining the trust of the adult protectors first - makes it much easier to get to a child.
While the over riding of our Children's choices may be well intended, what happens when the choices we make for lead to adverse consequences for the child, or any individual concerned whose choices have been overruled? Often, there are clues in what isn't being said if we choose to listen; (I don't want to go swimming with uncle Bobby) for example!
When we press ahead without listening, over riding choices on auto pilot with the assumption that we know best or have all the answers - we are heading straight for trouble!
Exercising our 'Right to Choose' the things we believe to be right for ourselves, is incredibly important and must ALWAYS be protected.
Even as adults, we want to believe nothing bad could ever happen to us; bad things happen to others. We imagine we know what perpetrators of sexual abuse are likely to look like, or at least - we imagine we will instinctively know if someone capable of such unthinkable behaviours are in our midst. Something in their appearance, the way they behave perhaps - we not be able to article it, but we are sure something would give them away and alert us, the responsible adult to the dangers - and we would take the appropriate action to protect those around us. It's a belief that is unfounded of-course. Chances are, we wouldn't have a clue, more often than not it is the last person we would ever imagine it to be.
So where do these ideas come from?
Well firstly, the way our brains work as demonstrated in the workshops with the exercise' What's in the Tin'?, (bottom up processing) - we are drawing on past experiences - filling in the blanks with what we assumes to be true given what we already know. When we see someone who in our past experience appears to be decent, honest, trustworthy, professional, reliable - our guard drops. When someone is wearing a uniform - Doctor, Nurse or Police officer - the universal uniform of trust - we tend to trust upfront based on what we assume to be true. We imagine it's someone else's job to do the checking, and we trust given how important it is, that they will have done a thorough job.
Then, for some of us there will undoubtedly be the impact of Public information advertisements in the 70s and 80s that will have shaped the view of many parents, and grandparents warning us all about Stranger Danger. Screechy, jaws type music and terrifying images depicting sinister looking, white, middle aged men dressed in flasher Macs with glowing red eyes, frequenting kids playgrounds with pockets full of sweeties and the promise of viewing some puppies. These strange looking men were alleged to be found hiding in bushes or hanging around schools and parks, driving old cars with metal coat hangers used as make shift Ariel's protruding from the bonnet. This may give the impression that perpetrators are at the poorer end of society, people who cannot afford to fix or buy cars. Images burned into our minds. No sight of celebrities, police officers, MP's, Judges or priests - no mention of gender or race. Such is the power of the media, it had us all convinced we knew exactly who we were looking for, the suspects were obvious and stood out like a sore thumb - middle aged, white working class men. In reality of-course, the majority of sexual crimes committed against children have always been committed by someone known to the child, Often its someone closer to home, often someone that we trust.
Lets consider vulnerable;
What is Vulnerability?
According to the Oxford Dictionary Vulnerability is someone who is
“In need of special care, support or protection because of age, disability or risk of abuse or neglect”
What makes any of us Vulnerable? (not an exhaustive list - feel free to add your own)
Temporary Health Issues - Accident/Diagnosis/Hospitalization
Mental Health Issues - Trauma/Depression/Uncertainty
Learning Disabilities - Considered incapable of making informed decisions
Unemployment - Loss of income/Purpose/Engagement
Uninformed - Incapable of making informed decisions
Naïve/Passive/Fearful/ Lacks confidence/ Easily manipulated, Coerced/Silenced
Permanent Health Issues - Deaf/Blind/Chronic Illness
Divorce/ Separation - Disconnection/Loneliness/Isolation/Alienation
Financial Difficulties/Poverty - Debt/Cause for worry & concern/Potential ruin/Homelessness
Grief/Bereavement - Loss of a loved one/Empty Nest Syndrome/Trauma
Previous Experience/Trauma - Grief/Loss/Domestic Violence/Poverty/Attempted Suicide/Depression/Criminality/Addiction/Accident/Illness
Abusive Environments - Domestic Violence/Bullying/Emotional, Physical, Sexual, Financial abuse/Oppression/
Age - Elderly, Young, Midlife Crisis, Menopause etc.
Hands up - Who considers themselves Vulnerable then?
We tend to consider ‘Vulnerable’ people as ‘them’ rather that as Us, especially true of those tasked with delivering healthcare services. It is vital we are able to recognise our own vulnerabilities if we want to be able to support others, because failing to recognise our own vulnerabilities, in itself, makes us vulnerable. All of us fit into at least one, if not several of these categories - ergo, All of us are vulnerable!
The importance of recognising our own vulnerabilities!
- Failing to recognise our own vulnerabilities; makes us vulnerable!
- We are all vulnerable, we live in a vulnerable world
- Embracing our own vulnerabilities allows us to accept our own weaknesses and imperfections
- Compassion and Care begins with self; one cannot truly care for others unless we care about ourselves
“Vulnerability is based in fear, shame, disconnection and worthlessness,
Vulnerability is also the birthplace of joy, creativity, love and belonging” (Brene Brown)
If we agree it is vulnerable people who are mainly targets of grooming behaviours, we must also accept that vulnerability is part of the human condition and we are all, each and every single one of us are vulnerable to have any chance of protecting ourselves and our children.
What might grooming look like? (stay with me on this, and I will take you through the invisible seduction in a way you would not expect)
The 5 Ps of Grooming
If you type the word ‘Grooming‘ into the Google search engine (which is how many people find their information these days) it will provide you with the following Oxford dictionary definition.
The 'action' by a paedophile of preparing a child for a meeting, especially via an internet chat room, with the intention of committing a sexual offence'
'Online grooming has become a growing cause for concern'.
— Oxford Dictionary onlineWhile there are a number of definitions of Grooming available online, I believe this one is particularly misleading. Not only paedophiles groom. Both adults and children
can be groomed. People groom people for a variety of reasons not only for committing a sexual offence.For the purposes of clarity, We describe the act of grooming as follows:
"Grooming is a process of manipulating a person's, Thoughts and Feelings, in order to secure an Action or Outcome that is advantageous to the Manipulator".
— Deborah J Crozier
The 5 P's of Grooming....
Who Grooms?
Q. Who Grooms, Who Manipulates?
1. People! All kinds of people, Irrespective of Gender, Age, Status, Race or Religion!
Examples of Grooming (not an exhaustive list):
Paedophiles grooming children – on or off-line
Exploitation/ Slavery
Drug Dealers/Sex Traffickers
Scams/Phishing (for financial gain)
Pursuing relationships for financial or sexual gain
Fake Workmen claims (financial gain) / Fake Holiday Lets (Financial gain)
2. Persona (Presenting Best Self/ A Reflection of what you would like to see)
Something manipulators tend to have in common is Persona, which is what makes them difficult to spot. Let’s face it, most of us have a persona - presenting our ‘best selves to
the world whenever we need to."A Persona is a mask or façade, presented to satisfy the demands of a situation or environment, and not representing the inner personality of the individual - The Public image - Carl Jung
Most people have a persona, and are capable of presenting our ‘best selves to the world whenever we need to! Many of us were brought in an era that taught us not to express, but rather to suppress our emotions; children should be seen and not heard era/boys don't cry, don't to wash our dirty linen in public – regardless of how we may be feeling underneath, we were taught 'how bad it was to show emotion'. We weren't taught how to deal with the emotions that were bubbling away underneath - stiff upper lip, was the order of the day - we have been conditioned to suppress, smile and to just get on with it!
The birth of social media such as Facebook and Instagram, ushered in the influencers and the new age of Persona, where incongruence is king; profiles and selfies that no way resemble the truth that is masked underneath. (Check out sliding scale of narcissistic traits in some of my other blog posts).
We often hear Grooming referred to as a 'Grooming Process'
What is a process?
According to the Oxford Dictionary online;
'A process is a series of actions or steps taken to achieve a
particular outcome. A desired result.'
3. Process
Unlike the previous Oxford definition I gave about grooming, that suggests ‘ its the 'action' by a paedophile of preparing a child for a meeting’
A process is a ‘Series of pre-determined Actions or Steps’! Pre-determined, as in Planned!
Why is this important to know? Because It provides the opportunity to consider what those actions or steps could look like.
We use processes all the time in our every day lives; Making a cup of tea for example – Boil the kettle, put the teabag in the cup, add sugar, pour on the hot water, leave to mash, remove teabag, add milk. The result being a cup of tea! That's a process.
We use processes in business every day to achieve results, make sales, earn money.Let’s look at how a sales process might work to achieve a desired outcome.
Fig 1.
In Figure 1 we have a Sales process as frequently used by salespeople in the Motor Trade. There is nothing extraordinary about this particular process, you can witness this process being used in sales environments everywhere - if you're familiar with sales, you may have used this or something very similar yourself - lets call this 'a general sales process'.
There are other sales processes out there that are considered 'unprofessional'; cold calling, pressure sales - i.e the Pendle system - often used to sell timeshare and in perpetuity agreements. Auto-expo; a cold calling system that uses subliminal messages in the script to try to manipulate customers into 'come down, buy car - buy, buy, buy now!.
Incidentally, there is some troubling terminology used in the motor trade which may give an indiction of where and from whom the sales process originates.
"Lads, get out there, There are Victims on the pitch" Target, Mark! "I lifted his leg! - "I took her pants down" "I [financially] raped the customer" "Here comes a screamer - (a dissatisfied customer) Here comes a Sui (metaphorically waving a white flag of surrender),
You may be pleased to know, that the general sales process we are focusing on, is just a straight forward, simple and professional sales process - nothing untoward.
Shaped like a a funnel; The name of the game is to take the customer through each of the six stages of the process from start to finish, without missing any of the stages out to ensure we achieve the desired result. Theoretically, the process should become easier as we go, once we have formed a relationship of sorts, at the start with the warm welcome.
1. Warm Welcome
2. Build Rapport
3. Qualification
4. Presentation
5. Negotiation
6. Close
I'd like you to Imagine this process as a corridor, each of the stages are open doors.
Your role as a salesperson is to guide your customer down through the corridor, closing each door as you go – thus keeping your customer in the process right to the very end, to ensure the desired result! In this case the desired result is to Close the deal which basically means you have the customers commitment, a deal is agreed!Note, I have added exit routes in red at two stages of this process, this is to mark the areas where customers are most likely to leave the process Firstly, at the start, Warm Welcome;
Imagine you are out shopping on a Sunday and happen across a dealership selling
Ferrari’s. You wonder onto the forecourt for a closer look, with no intention of buying a
Ferrari any time soon (sadly), when you spot a smart, wide smiling salesperson heading in your
general direction to help you. Immediately you raise your hand, ‘thank you but no thank
you, I’m just looking’ you say as you scurry off as fast as your feet can carry you –
petrified that you might end up with a £100,000 debt parked on your drive and so you
quickly leave by the exit, because you don't trust yourself to say no!The second exit route I have placed further down at Negotiation, because people tend to become a little bit twitchy when it comes to commitment, especially when agreeing to hand over any thing of value, especially their hard-earned
cash.What is the purpose of using a Process in business? As you can see on the slide at Fig 1. its considered to be, professional, Good Customer Service, Promotes repeat business. A Process is thought to be Structured and Organised, Habit forming – in as much as once your sales team learn the process – practice makes perfect they get better at it and quicker, making more sales for the business! Its a tried and tested method – we know for certain it works and achieves the desired results.
From a customers point of view; If executed correctly, it will have been a pleasant experience. The majority of dealerships and car manufacturers pride themselves of delivering not just ‘Good customer service, but Outstanding customer service’
Delivered professionally, the salesperson has been professional and friendly. It’s not only accepted today; it is also expected – you expect a certain level of service whenever you are spending your money. It hasn’t been broken down to the customer like I have broken it down for you here today, instead its been seamless and flowing – a coffee and a chat – 'normal', this is common place in our society!Let’s take a closer look at the 6 stages of this process!
- What do we mean by Warm Welcome?
To Present our Best Self/Public Image - we are straight in with Persona
Most of us can present our best selves when we need to; First Dates, Job Interviews for example or times when we aren’t feeling great inside about a situation, but we smile on
the outside and pretend all is well!2. What do we mean by Build Rapport?
Quite simply we mean -Gain Trust.
No one knowingly hands over anything of value, to someone they don’t trust – by building rapport we aim to build a relationship in order to gain a person’s trust.
3. What do we mean by Qualification?
To qualify means to Identify a customer’s ‘Wants & Needs’, 'Hopes & Dreams', It also means to identify any potential problems that could prevent us from moving
forward in the process – we refer to these potential problems - Pains & Weaknesses/Vulnerabilities!4. What do we mean by Presentation?
Based on the information provided by the customer we aim to present our best offer. An offer that is too good to refuse! Why? Because if the customer refuses it, we are not
going to get through the rest of the process to our desired result5. What do we mean by Negotiation?
We intend to overcome any obstacles and remove any doubts that our customer might have that could prevent us from moving forward in the process.
6. What do we mean by Close?
By close we simply mean – gain commitment! We shake hands and the deal is done. Happy Days!
This completes the 6-stage process.
There is one thing above all else that makes this a pleasant experience for our customer! Choice. Choice is what makes this a ‘pleasant experience’ for the customer.
Consider; If you are buying anything of value, A new or new to you car, a house, a holiday home, even a phone or a computer – it can be a huge financial commitment
that needs some serious consideration and plenty of information in order to make an informed decision. Before you commit, you are likely to want to do some
homework, read some reviews, compare the competition, weigh up the pro’s & cons of each choice, check your finances, be in agreement with your other half about size,
colour, make, cost, location, appearance etc and having completed all of that – only then are you like to arrive at a decision you will be comfortable with.Exercising our Right to Choose what we believe is right for ourselves, is incredibly important and must always be protected.
What if it wasn't your choice? I want you to consider the following scenario...
Opportunity/Chance!
Consider the following scenario...
Our fictitious Customer, Sam walks into our fictitious dealership. Heading directly for the service reception desk, he books his car in – potentially for a service or an MOT. Having handed over his keys, he walks straight through the showroom and is standing outside, tapping away on his phone, potentially he is waiting for a lift.
Imagine this is a quiet day, with very few potential customers around and I am a sales-
person – what am I likely to do?“Sam you say – okay and what is he here for? - an MOT – cool!
As a salesperson, I go outside with the intention of engaging Sam in conversation.
“Sam – how are you?
As you may know, most sales environments are target driven.I am watching Sam’s reactions, does he smile, is he responding positively, does he
appear approachable, does he appear confused as though he isn’t sure who I am?
“What are you doing standing out here in the cold? Hey, we don’t like to see our good
customers left in the cold, come inside, let me get you a cuppa? ”I am going to watch for Sam’s reactions – I will gently touch his arm to see and point
towards going inside – I know that if he’s follows, he’s comfortable wit me, I will take
him back inside, sit him down at my desk, get him a coffee and take him through the
process! However, should he pull away or not respond positively – I know that Sam’s
feeling uncomfortable, therefore it’s unlikely he trusts me” at which point I’ll say
something like ‘Suit yourself – just being social’ and I’ll walk away!As a sales person, I am taught to live by the rule, ‘some will, some won’t, so what, move on!
What do you think? Is this me just being friendly? Am I being Manipulative? Or is it simply
business?Who knows best if Sam feels obligated to come inside for a coffee or not?
Who knows best if Sam is the sort of person to feel intimidated by someone as confident and as pushy as someone like me - the ficticous salesperson?
Of-course its Sam! Only Sam can truly know how he feels about it! How many people would feel obligated in a situation like this and just go along with it rather than saying what they truly feel? A lot will depend on Sam's previous experiences in life;
If Sam is lacking in confidence, lacks boundaries, he may not feel able to say no even if he really wants to!
or if he has previously been bullied, he might feel intimidated by someone else’s apparent confidence.
Maybe if he has felt excluded in the past, the attention he’s receiving from the salesperson may stroke his ego, he may feel the salesperson really likes him and
really considers him a ‘good customer’ and therefore goes along with it because it makes him feel good about himself. The salesperson is only interested in obtaining the information they need to sell another car and reach their target.Target!
Consider the following Scenario where ficticous customer Dawn becomes the Target
‘Dawn's car has broken down for the third time in as many weeks, Dawn is something of a key-board warrior so she’s at home, ranting about it on her social media page.
Dawn’s previously liked & shared our page after entering our monthly ‘win a car’ competition online.I've noticed Dawns post this morning– she’s furious about being stranded again and without her realizing it,
Dawn is waving a white flag in my general direction!
I’ve spotted it and therefore today Dawn has become my target!
There are no buying signals from Dawn, she isn’t even in the dealership. A quick look over her page tells US everything WE need to know about Dawn. We have
her details and so you ring her with every intention of inviting her down for a ‘coffee and chat’ – the call will go something like this.Hello, is that Dawn?
Dawn, I’m really sorry to bother you – it’s not something I would normally do – my
names [insert your name]. I am the ‘CUSTOMER CARE’ manager at ‘[Dodgy Deals on Wheels for example]
I was just updating some details on our Social media page when I chanced upon your post – and Dawn, honestly – my heart goes out to you! The very same thing happened
to me last month – exactly the same thing – three times I was left stranded so, when I saw your post I was like, oh my God, you poor thing, I know exactly how rubbish that
feels, and so I just thought – you know, I’m in a position here to help, I thought I’d give you a quick call and see if I could invite you in for a coffee and a chat and see what I can
do to help you? Is that okay? You don’t mind? – that’s brilliant – okay – shall we say 2 o’clock – fab, Shall I send a car for you? Are you sure, it’s no bother? - okay - I look
forward to seeing you then Dawn!‘In the middle of every difficulty lies opportunity’ Look for the person with problem (not forgetting - we are all vulnerable!)
Why is our sales person taught to look for the person with a problem? In order to provide a solution of course!
Realistically there are only two ways we can get anyone to do something against their will.
- Force: We could hold a gun to Dawns head and demand her to sign the paperwork! This isn’t good for repeat business, and I probably should mention – its illegal which means there is a high risk of getting caught
- Communication: We can talk her into it! Let’s face it! As a salesperson, I've a proven track record in communication
Communication is far more effective!
Communication isn't legal It’s incredibly difficult for someone to prove they were ‘talked’ into something - and whose going to admit to that?So, Option B. is the option we will choose! Remember, there have been no buying signals from Dawn, she hasn’t even stepped foot in the dealership yet, and from her social media post, she isn’t intent on buying
another car as long as she lives – so how exactly to we hope to achieve this?The Invisible Seduction
Hidden in plain sight, scattered in-between the 6 stages of the process are something we call The Invisible Seduction, which includes;
Sympathy and Empathy
“ My heart went out to you Dawn when I read your post, and honestly – the exact same thing happened to me, I know exactly how you feel”
Flattery and Praise
“You’ve got great taste Dawn; you obviously know what works - I mean, your car it might not actually start, but it’s a great colour isn’t it”
Camaraderie
“You’re just like me Dawn, we are the same – not like those other women who come here are refuse to test drive – its great to see another woman who knows what she wants - we are in this together"
Flirtation
“Aye, don’t look now Dawn, but you see that guy there – he’s our business manager and he is an absolute sucker for Blondes – you’re in for the deal of the day, no joke”
Secrecy
" Between you and I" - “Don’t tell him I told you, but his wife left him, he’s such a massive flirt”
Diversion
“Yes, Dawn I get that price is important to you but put let’s that aside for now, cost isn’t the most important thing here – choosing the right car should be your main
focus”Hints of Intimidation/ Fear – (nothing to heavy or sinister at first– just suggestions)
“People around here know better than to mess with me Dawn! If I say we need this today – it will happen today – don't you worry about that - I don't tolerate any messing! no fear!”
Guilt/Obligation
“Gosh, is that the time? – time flies when your having fun- although I wasn’t having fun this morning – I had a guy who took up like 2 hours of my time, gulped down 3 cups of our freshly made Free coffee – ended up being a total time-waster! Can I get you anything Dawn, another coffee perhaps?”
Pains & Weakness/ Vulnerabilities – using Dawns vulnerabilities against her to plant seeds of fear/doubt
“I bet your boss was livid that you couldn’t get into work again wasn't he? – My boss probably didn’t say it directly but you just know they are thinking P45 don’t you! Don’t worry Dawn, it won't come to that - I'll get it sorted out for you if its the last thing I do!”
Throughout the Invisible Seduction I am using everything about me;
Body Language
Mirroring Dawns Movements
Eye contact
Knowledge –lots of information/ not enough information – ‘If you can’t blind
them with brilliance, baffle them with bull*#$+
Perceived Trust – "Assuming you trust me Dawn",
Perceived Sincerity – ‘Honestly Dawn, we’re pulling all the stops out for you today!
Confidence - I am confident, I am direct. I look and sound the part. I am surrounded by important looking people in suits, in a garage with millions of £ of
stock – everything about me is convincing
Humour – as and when required, I am funny, charming & likeable
Leverage – Free coffee, I’m going to do you a favour Dawn, don’t tell anyone, they’ll all want this kind of service! I’ll throw in some fuelGood Cop/Bad Cop scenarios (Helpful, kind sales person/unhelpful, stressy sales manager etc.)
Significant Silences
Gaslighting – Twisted trusts – “Listen if you don’t feel you can trust me Dawn?”Love Bombing – Warm Welcome!
Yes Tagging – “It’s a great colour isn’t Yeah? – It’s a great deal isn’t Yeah? Because
once we start saying yes, yes, yes – it’s difficult to say no!Dawns Ego
Nodding dog – (nod your head as you are talking and notice how many people in the room are also nodding along
Throughout this process I, (fictitious salesperson), am using everything about me – and more importantly, I am using everything about YOU Dawn to achieve my desired result.
My intention is to do everything in my power to keep Dawns attention focused.I do not intend to let Dawn Stop and Think about this decision because stopping and thinking becomes dangerous territory for me. I will keep her talking, keep her in the
moment. Assuming I have done my job well, and trust me – I will have done, Dawn will leave our meeting feeling every bit as happy with the outcome as our
customers did. To the untrained eye, this has simply been a coffee and a conversation.’I am however very aware, given the circumstances that when Dawn has had some time to think and reflect on the situation, there is the potential for ‘buyers remorse’.
Given time Dawn, may well realise that she did not intend to buy this vehicle. Potentially Dawn could become what is known as a ‘Screamer’. She may return in the days that follow to apprehensively inform the salesperson that, she didn’t intend signing up for a new car and maybe, she cannot afford it.
4. Perception - what can you be made to believe!
Most of us think with our eyes, we believe what we see. Our brains process information
by drawing on experience and filling in the blanks! We make assumptions based on the information we have been given.We tend to judge others based on what we consider to be right & wrong!
As a manipulator I do not only use everything about me, I use everything about you! (Your vulnerabilities)
If Dawn questions or complains, I simply remind her of Three little Facts!
- You are an Adult
- You walked in here of your own free will - no one held a gun to your head did they? Our T&Cs are clearly visible in our paperwork
- The responsibility is yours not mine!
These are three facts that Dawn cannot deny are true, which has the impact of making Dawn feel complicit!
She may sense that she has been mislead or duped in some way but Dawn has no evidence to support her theory. Instead, she must accept the facts being presented by
the manipulator; Dawn walked in of her own free will, she went along with the salesperson’s suggestions, over-riding any sense of doubt that she may have
experienced at the time . This leaves Dawn feeling completely responsible for what has happened – an excellent result for the manipulator who will reinforce this idea.The salesperson using the 3 C's of Manipulation has deliberately
Taken Control, with the aim to Confuse, with the sole intention to Compromising
Dawn has no solid proof of that any of this occurred and so the experience leaves Dawn feeling stupid, defenseless and vulnerable.
Our salesperson knows something Dawn doesn't know ... to be continued in the Next blog post along with the last of the 5 Ps....
If you'd like to learn more about Grooming Behaviours, how to spot them and protect yourself against them, get in touch -info@apositivestart.org.uk
In the meantime, pay close attention to how you feel.
Say No when you mean No and
STAND - Stop, Think, Act Never Doubt